:root{color:#242328;font-synthesis:none;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;--ink:#242328;--muted:#85848b;--line:#ecebea;--paper:#fff;--purple:#7657d8;--green:#277f62;--sans:"DM Sans", "Segoe UI", sans-serif;--display:"Manrope", "DM Sans", sans-serif;background:#f7f7f5;font-family:DM Sans,Segoe UI,sans-serif}*{box-sizing:border-box}body{min-width:320px;min-height:100vh;margin:0}button,input,select{font:inherit}button{color:inherit}button:focus-visible,input:focus-visible,select:focus-visible{outline-offset:2px;outline:3px solid #9b88e8}button:disabled{opacity:.38;cursor:not-allowed!important}::selection{color:#242328;background:#e8e1ff}#root{min-height:100vh}.app-shell{min-height:100vh;padding-bottom:78px}.topbar{background:#ffffffeb;border-bottom:1px solid #eeedeb;justify-content:space-between;align-items:center;height:68px;padding:0 max(50vw - 530px,22px);display:flex}.brand{cursor:pointer;font:800 21px var(--display);letter-spacing:-1px;background:0 0;border:0;align-items:center;gap:9px;padding:0;display:flex}.brand-mark{color:#fff;background:#7558d7;border-radius:10px;place-items:center;width:32px;height:32px;display:grid}.brand-period{color:#785ada}.header-right{align-items:center;gap:22px;display:flex}.local-badge,.cloud-status{color:#727178;align-items:center;gap:7px;font-size:11px;font-weight:600;display:flex}.local-badge span,.local-note-dot,.cloud-status>span{background:#4ba982;border-radius:50%;width:7px;height:7px}.cloud-status.saving>span{background:#d5a448}.cloud-status.error>span{background:#c85e54}.cloud-status.ready>span{background:#9a969f}.cloud-status.error{color:#963a32}.profile-menu{cursor:pointer;background:0 0;border:0;align-items:center;gap:8px;font-size:12px;font-weight:600;display:flex}.mini-avatar{color:#7558d7;background:#f0ebff;border-radius:50%;place-items:center;width:27px;height:27px;font-size:11px;display:grid}.sign-out-button{color:#686570;cursor:pointer;background:#fff;border:1px solid #e8e6e4;border-radius:7px;align-items:center;gap:6px;padding:7px 9px;font-size:10px;font-weight:700;display:flex}.sign-out-button:hover{color:#654dc1;border-color:#d6d0e5}.sign-out-button:disabled{opacity:.55;cursor:wait}.main-content{max-width:1060px;margin:0 auto;padding:34px 22px 56px}.main-content.home-content{padding-top:18px}.page-heading{justify-content:space-between;align-items:flex-end;margin-bottom:25px;display:flex}.page-heading h1{font:700 29px/1.2 var(--display);letter-spacing:-1px;color:var(--ink);margin:0}.eyebrow{color:#98969d;letter-spacing:1.5px;margin:0 0 7px;font-size:9px;font-weight:700;line-height:1.4}.session-clock{color:#75737b;align-items:center;gap:7px;font-size:11px;font-weight:600;display:flex}.storage-warning{color:#963a32;background:#fff1f0;border:1px solid #f1c9c5;border-radius:9px;margin-bottom:15px;padding:12px 14px;font-size:13px}.cloud-error{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;display:flex}.cloud-error .text-link{color:#963a32}.resume-banner{text-align:left;cursor:pointer;background:#faf8ff;border:1px solid #e4dcff;border-radius:10px;align-items:center;gap:12px;width:100%;margin-bottom:16px;padding:12px 14px;display:flex}.resume-icon{color:#7657d8;background:#eee8ff;border-radius:9px;place-items:center;width:34px;height:34px;display:grid}.resume-banner>span:nth-child(2){flex:1;gap:2px;display:grid}.resume-banner strong{font-size:12px}.resume-banner small{color:var(--muted);font-size:10px}.resume-banner>svg{color:#8b7ab9}.start-section{margin-bottom:20px}.section-title-row,.panel-heading,.routine-heading,.editor-heading,.history-toolbar,.progress-toolbar,.library-toolbar{justify-content:space-between;align-items:center;display:flex}.section-title-row h2,.panel-heading h2,.routine-heading h2,.editor-heading h2,.history-toolbar h2,.progress-toolbar h2,.library-toolbar h2{font:700 17px/1.3 var(--display);letter-spacing:-.35px;margin:0}.start-cards{grid-template-columns:1fr 1fr;gap:13px;margin-top:12px;display:grid}.start-card{text-align:left;cursor:pointer;background:#fff;border:1px solid #ecebea;border-radius:11px;align-items:center;min-height:88px;padding:17px 18px;transition:transform .16s,box-shadow .16s;display:flex;position:relative}.start-card:hover,.routine-card:hover{transform:translateY(-2px);box-shadow:0 9px 24px #29243712}.start-card:disabled{cursor:not-allowed;opacity:.68}.start-card:disabled:hover{box-shadow:none;transform:none}.start-icon{border-radius:11px;place-items:center;width:39px;height:39px;margin-right:12px;display:grid}.duo-icon{color:#785ada;background:#f0ebff}.solo-icon{color:#388464;background:#e9f5ee}.start-card-copy{gap:4px;padding-right:19px;display:grid}.start-card-copy strong{font-size:12px}.start-card-copy small{color:#8d8a92;font-size:10px}.start-arrow{color:#8a8693;margin-left:auto}.avatars{display:flex;position:absolute;bottom:-9px;right:15px}.avatar{border:2px solid #fff;border-radius:50%;place-items:center;width:25px;height:25px;font-size:9px;font-weight:700;display:grid}.avatar+.avatar{margin-left:-6px}.avatar.violet{color:#7255d4;background:#eee8ff}.avatar.green{color:#287d60;background:#e5f3eb}.duo-card{margin-bottom:4px}.continue-card{text-align:left;cursor:pointer;background:#fffcf4;border:1px solid #e8e3d7;border-radius:10px;align-items:center;gap:12px;width:100%;margin:-9px 0 22px;padding:13px 15px;display:flex}.continue-card>div:nth-child(2){flex:1;gap:3px;display:grid}.continue-card strong{font-size:11px}.continue-card small{color:#87827a;font-size:10px}.continue-card>svg{color:#8f8776}.continue-pulse{background:#dfaa4b;border-radius:50%;width:9px;height:9px;box-shadow:0 0 0 5px #f7eedc}.dashboard-grid{grid-template-columns:1.2fr .8fr;gap:14px;display:grid}.panel,.settings-card{background:#fff;border:1px solid #eeedeb;border-radius:11px;padding:18px 19px}.panel-heading{margin-bottom:17px}.panel-heading .eyebrow{margin-bottom:5px}.text-link{color:#7458cf;cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;padding:4px 0;font-size:10px;font-weight:700;display:inline-flex}.recent-list{display:grid}.recent-row{border-top:1px solid #f2f1f0;align-items:center;gap:10px;padding:10px 0;display:flex}.recent-mark,.history-icon{border-radius:9px;place-items:center;width:31px;height:31px;display:grid}.recent-mark.violet,.history-icon.violet{color:#7357cf;background:#f0ebff}.recent-mark.green,.history-icon.green{color:#328160;background:#e9f4ed}.recent-info{flex:1;gap:3px;display:grid}.recent-info strong{font-size:11px}.recent-info small{color:#908e94;font-size:9px}.recent-sets{color:#8b8990;background:#f7f6f5;border-radius:5px;padding:5px 7px;font-size:9px}.empty-inline{align-items:center;gap:11px;padding:10px 1px;display:flex}.empty-icon{color:#8070bd;background:#f3f0fc;border-radius:50%;place-items:center;width:32px;height:32px;display:grid}.empty-inline>span:last-child{gap:3px;display:grid}.empty-inline strong{font-size:11px}.empty-inline small{color:#918f95;font-size:10px}.snapshot-glyph,.record-mark{color:#7257d0;background:#f0ebff;border-radius:8px;place-items:center;width:30px;height:30px;display:grid}.snapshot-stats{border-bottom:1px solid #f0efed;grid-template-columns:1fr 1fr;padding:12px 0 17px;display:grid}.snapshot-stats>div{gap:4px;display:grid}.snapshot-stats>div+div{border-left:1px solid #efeeec;padding-left:17px}.snapshot-stats strong{font:700 25px var(--display);letter-spacing:-.8px}.snapshot-stats span{color:#8e8b92;font-size:9px}.snapshot-link{color:#7558d2;cursor:pointer;background:0 0;border:0;align-items:center;gap:7px;margin-top:15px;padding:0;font-size:10px;font-weight:700;display:flex}.bottom-nav{z-index:5;height:66px;padding-bottom:env(safe-area-inset-bottom);background:#fffffff7;border-top:1px solid #eeedeb;justify-content:center;align-items:stretch;display:flex;position:fixed;bottom:0;left:0;right:0}.bottom-nav button{color:#929097;cursor:pointer;background:0 0;border:0;align-content:center;justify-items:center;gap:4px;width:min(112px,20vw);font-size:9px;display:grid}.bottom-nav button.active{color:#7456d1}.bottom-nav button span{font-weight:600}.routines-page,.editor-page,.history-page,.progress-page,.library-page,.settings-page,.workout-page{max-width:860px;margin:0 auto}.workout-mode-panel{background:#fff;border:1px solid #eeedeb;border-radius:11px;grid-template-columns:1fr auto;align-items:center;gap:10px;margin-bottom:25px;padding:19px 20px;display:grid}.workout-mode-panel .eyebrow{margin-bottom:5px}.workout-mode-panel h2{font:700 15px var(--display);letter-spacing:-.3px;margin:0}.mode-toggle{background:#f5f4f3;border-radius:8px;padding:3px;display:flex}.mode-toggle button{color:#817e87;cursor:pointer;background:0 0;border:0;border-radius:6px;align-items:center;gap:6px;padding:8px 11px;font-size:10px;font-weight:700;display:flex}.mode-toggle button.selected{color:#7457d3;background:#fff;box-shadow:0 1px 5px #17151d14}.mode-toggle button:disabled{cursor:not-allowed;opacity:.48}.mode-notice{color:#8b6a36;grid-column:1/-1;margin:0;font-size:10px;line-height:1.5}.profile-picker{color:#77747d;grid-column:1/-1;justify-content:space-between;align-items:center;margin-top:3px;font-size:11px;display:flex}.profile-picker strong{color:#393640}.routine-heading{margin-bottom:13px}.routine-heading .eyebrow,.editor-heading .eyebrow{margin-bottom:5px}.outline-button,.button-primary{color:#7053cf;cursor:pointer;background:#fff;border:1px solid #ded9ef;border-radius:7px;justify-content:center;align-items:center;gap:7px;padding:9px 12px;font-size:10px;font-weight:700;display:inline-flex}.button-primary{color:#fff;background:#7257d3;border-color:#7257d3}.button-primary:hover{background:#6347bf}.outline-button:hover{background:#f8f6ff}.routine-grid{grid-template-columns:repeat(3,1fr);gap:13px;display:grid}.routine-card{background:#fff;border:1px solid #ebeae7;border-radius:11px;padding:16px;transition:transform .16s,box-shadow .16s}.routine-card-top{justify-content:space-between;align-items:center;display:flex}.routine-index{font:700 10px var(--display);color:#aaa6af;letter-spacing:1px}.edit-routine{color:#89858e;cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;font-size:9px;display:flex}.routine-card-body{min-height:84px;padding-top:12px}.routine-card h3{font:700 18px var(--display);letter-spacing:-.5px;margin:0 0 4px}.routine-card p{color:#918d95;margin:0;font-size:10px}.routine-exercise-count{color:#77747d;border-top:1px solid #f0efed;align-items:center;gap:6px;padding:12px 0;font-size:9px;display:flex}.routine-exercise-count svg{color:#8472bd}.routine-exercise-count span{color:#c3c0c5}.routine-start{color:#6b50c6;cursor:pointer;background:#f5f2ff;border:0;border-radius:6px;justify-content:space-between;align-items:center;width:100%;padding:10px;font-size:10px;font-weight:700;display:flex}.routine-card.cool .routine-start{color:#357f64;background:#eff7f3}.routine-card.earth .routine-start{color:#98703b;background:#faf4eb}.routine-card.warm{border-top:2px solid #b5a3f1}.routine-card.cool{border-top:2px solid #91c8ab}.routine-card.earth{border-top:2px solid #ddbd91}.library-link{color:#7456d1;cursor:pointer;background:0 0;border:0;align-items:center;gap:8px;margin-top:19px;padding:7px 0;font-size:10px;font-weight:700;display:flex}.editor-page .back-link{color:#7a7582;cursor:pointer;background:0 0;border:0;align-items:center;gap:6px;margin:0 0 17px;padding:0;font-size:10px;font-weight:700;display:inline-flex}.editor-heading{margin-bottom:17px}.editor-count{color:#88858d;font-size:10px}.routine-editor-actions{align-items:center;gap:12px;display:flex}.delete-routine-button{color:#a34b46;cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;padding:6px 0;font-size:9px;font-weight:700;display:inline-flex}.delete-routine-button:hover{color:#8c302b}.form-card{background:#fff;border:1px solid #eeedeb;border-radius:10px;margin-bottom:14px;padding:16px}.routine-fields{grid-template-columns:1fr 1fr;gap:12px;display:grid}.form-card label{color:#77747e;gap:6px;font-size:10px;font-weight:600;display:grid}.form-card input,.form-card select,.add-routine-exercise select,.inline-add select{color:#2c2a30;background:#fff;border:1px solid #e8e6e4;border-radius:6px;width:100%;padding:9px 10px;font-size:11px}.routine-editor-list{background:#fff;border:1px solid #eeedeb;border-radius:10px;overflow:hidden}.routine-editor-row{border-bottom:1px solid #f0efed;align-items:center;gap:11px;min-height:58px;padding:9px 12px;display:flex}.routine-editor-row:last-child{border-bottom:0}.list-index{color:#aba8b0;font-size:9px;font-weight:700}.editor-exercise-info{flex:1;gap:4px;display:grid}.editor-exercise-info strong{font-size:11px}.editor-exercise-info small{color:#918e95;font-size:9px}.reorder-actions{grid-template-columns:1fr 1fr;gap:1px;display:grid}.reorder-actions button,.icon-button{color:#89858e;cursor:pointer;background:0 0;border:0;border-radius:6px;place-items:center;width:28px;height:28px;display:grid}.reorder-actions button:hover,.icon-button:hover{color:#7054cf;background:#f4f2f9}.danger-icon:hover{color:#ba524a;background:#fff0ee}.add-routine-exercise{gap:9px;margin-top:12px;display:flex}.add-routine-exercise select{flex:1}.workout-page{max-width:760px}.workout-progress{background:#fff;border:1px solid #eeedeb;border-radius:9px;margin-bottom:16px;padding:13px 15px 14px}.progress-meta{color:#85818b;letter-spacing:.8px;justify-content:space-between;align-items:center;margin-bottom:9px;font-size:9px;font-weight:700;display:flex}.progress-meta strong{color:#7054cd;letter-spacing:0;font-size:11px}.progress-meta i{color:#9a979e;font-style:normal;font-weight:500}.progress-track{background:#f0eef2;border-radius:8px;height:5px;overflow:hidden}.progress-track span{background:#8166dc;border-radius:8px;height:100%;transition:width .2s;display:block}.participant-workout{background:#fff;border:1px solid #ecebea;border-radius:11px;margin-bottom:15px;overflow:hidden}.participant-heading{background:#fdfcff;border-bottom:1px solid #eeedeb;justify-content:space-between;align-items:center;padding:14px 16px;display:flex}.participant-workout.green .participant-heading{background:#fbfefc}.participant-identity{align-items:center;gap:10px;display:flex}.participant-avatar{width:35px;height:35px;font-size:12px}.participant-identity>span:last-child{gap:3px;display:grid}.participant-identity strong{font-size:12px}.participant-identity small{color:#96929b;font-size:9px}.participant-tally{color:#7154ce;background:#f1edfc;border-radius:20px;padding:6px 9px;font-size:9px;font-weight:700}.participant-workout.green .participant-tally{color:#347e60;background:#eaf5ee}.active-exercise{border-bottom:1px solid #f1f0ef}.active-exercise:last-child{border-bottom:0}.active-exercise-heading{align-items:center;min-height:60px;padding:0 11px 0 14px;display:flex}.exercise-expand{text-align:left;cursor:pointer;background:0 0;border:0;flex:1;align-items:center;gap:11px;min-width:0;padding:9px 0;display:flex}.exercise-order{font:700 9px var(--display);color:#9e9aa4;width:19px}.active-exercise-name{flex:1;gap:4px;min-width:0;display:grid}.active-exercise-name strong{text-overflow:ellipsis;white-space:nowrap;font-size:11px;overflow:hidden}.active-exercise-name small{color:#918e96;font-size:9px}.exercise-expand>svg{color:#929098;transition:transform .15s}.chevron-open{transform:rotate(180deg)}.exercise-reorder{margin-left:4px;display:flex}.exercise-reorder button{color:#a09ca4;cursor:pointer;background:0 0;border:0;place-items:center;width:25px;height:27px;display:grid}.exercise-reorder button:hover{color:#6e53cc}.active-exercise-body{padding:0 14px 12px 44px}.last-set-note{color:#557f68;align-items:center;gap:5px;margin:-1px 0 9px;font-size:9px;display:flex}.set-list{gap:7px;display:grid}.set-row{background:#fdfdfc;border:1px solid #efeeec;border-radius:8px;padding:8px 9px}.set-row.is-complete{background:#f8fcf8;border-color:#dbece1}.set-row-top{align-items:center;gap:7px;margin-bottom:6px;display:flex}.set-number{color:#77737e;font:700 9px var(--display);align-items:center;gap:5px;min-width:24px;display:flex}.set-number svg{color:#3f946b}.warmup-toggle{color:#85818a;cursor:pointer;background:#f1f0ee;border:0;border-radius:5px;padding:3px 6px;font-size:8px}.warmup-toggle.selected{color:#9a6d25;background:#fff2d8}.remove-set{color:#a19da5;cursor:pointer;background:0 0;border:0;border-radius:5px;place-items:center;width:24px;height:23px;margin-left:auto;display:grid}.undo-button{margin-left:auto}.previous-performance{color:#87828c;margin:-1px 0 8px;font-size:9px}.current-exercise-bar{background:#fcfbff;border-bottom:1px solid #eeedeb;justify-content:space-between;align-items:center;gap:8px;padding:10px 14px;display:flex}.participant-workout.green .current-exercise-bar{background:#f9fcfa}.current-exercise-picker{flex:1;gap:4px;min-width:0;display:grid}.current-exercise-picker>span,.performance-context span{color:#99959e;letter-spacing:1px;font-size:8px;font-weight:700}.current-exercise-picker select{color:#28262d;width:100%;min-width:0;font:700 13px var(--display);text-overflow:ellipsis;background:0 0;border:0;padding:0 20px 0 0}.current-exercise-count{color:#7154ce;flex:none;font-size:10px;font-weight:700}.focused-exercise{padding:10px 13px 12px}.focused-title-row{justify-content:space-between;align-items:center;gap:10px;margin-bottom:8px;display:flex}.focused-title-row .eyebrow{margin-bottom:3px}.focused-title-row h2{color:#29272e;font:700 15px/1.3 var(--display);letter-spacing:-.3px;margin:0}.performance-context{align-items:stretch;gap:9px;margin:0 0 8px;display:flex}.performance-context>div{background:#f8f7f6;border-radius:6px;flex:1;align-content:center;gap:3px;min-width:0;padding:7px 9px;display:grid}.performance-context>div+div{background:#f6f3ff}.performance-context span{font-size:7px}.performance-context strong{text-overflow:ellipsis;white-space:nowrap;color:#59555f;font-size:9px;overflow:hidden}.performance-context small{color:#96919a;font-size:8px}.completed-set-summary{flex-wrap:wrap;align-items:center;gap:5px;margin:0 0 8px;display:flex}.completed-set-chip{color:#39734f;cursor:pointer;background:#f1f8f3;border:1px solid #dfece3;border-radius:5px;min-height:25px;padding:4px 8px;font-size:9px;font-weight:700}.completed-set-chip.selected{outline-offset:1px;outline:2px solid #8bc09d}.completed-set-chip.warmup-chip{color:#9a6d25;background:#fff8e9;border-color:#f0dfb8}.show-sets-button{color:#7154ce;cursor:pointer;background:0 0;border:0;margin:7px 0 1px;padding:5px 0;font-size:9px;font-weight:700;display:block}.focused-tools{gap:9px 13px;padding-top:8px}.warmup-action{color:#9a6d25}.exercise-manager{border-top:1px solid #f0efed}.exercise-manager summary{color:#77737d;cursor:pointer;justify-content:space-between;align-items:center;padding:11px 14px;font-size:10px;font-weight:700;list-style:none;display:flex}.exercise-manager summary::-webkit-details-marker{display:none}.exercise-manager summary:after{content:"›";color:#928d99;font-size:17px;transform:rotate(90deg)}.exercise-manager[open] summary:after{transform:rotate(-90deg)}.exercise-manager summary span{color:#96919b;margin-left:auto;margin-right:8px;font-size:9px;font-weight:500}.exercise-manager-list{border-top:1px solid #f0efed}.exercise-manager-row{border-bottom:1px solid #f3f2f1;align-items:center;gap:2px;padding:4px 10px;display:flex}.exercise-manager-row:last-child{border-bottom:0}.exercise-manager-row.selected{background:#faf8ff}.exercise-manager-row>button:not(.manager-select){color:#8f8a95;cursor:pointer;background:0 0;border:0;border-radius:5px;place-items:center;width:29px;height:30px;display:grid}.manager-select{text-align:left;cursor:pointer;background:0 0;border:0;flex:1;align-items:center;gap:8px;min-width:0;padding:6px 3px;display:flex}.manager-select span{color:#aaa5ae;font-size:8px}.manager-select strong{text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:9px;overflow:hidden}.manager-select small{color:#8f8a94;font-size:8px}.set-row-controls{align-items:flex-end;gap:8px;display:flex}.number-control{flex:1;min-width:0}.control-label{color:#9a969f;margin:0 0 4px 2px;font-size:8px;display:block}.stepper{background:#fff;border:1px solid #e9e7e5;border-radius:6px;justify-content:space-between;align-items:center;height:35px;display:flex;overflow:hidden}.step-button{color:#77727f;cursor:pointer;background:#faf9f8;border:0;flex:0 0 31px;place-items:center;width:31px;height:100%;display:grid}.step-button:hover{color:#7054cd;background:#f0edfb}.value-input{color:#807c85;flex:1;justify-content:center;align-items:center;gap:3px;min-width:0;font-size:8px;display:flex}.value-input input{text-align:center;color:#2d2b31;width:100%;min-width:24px;max-width:47px;font:700 12px var(--display);background:0 0;border:0;outline:none;padding:0}.value-input input:focus-visible{outline:0}.value-input input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.increment-control input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.value-input input[type=number],.increment-control input[type=number]{-moz-appearance:textfield}.complete-set-button{color:#fff;cursor:pointer;background:#765bd5;border:0;border-radius:6px;justify-content:center;align-items:center;gap:4px;min-width:66px;height:35px;font-size:9px;font-weight:700;display:flex}.complete-set-button:hover{background:#6246c1}.is-complete .set-row-controls{opacity:.79}.exercise-tools{flex-wrap:wrap;align-items:center;gap:13px;padding-top:10px;display:flex}.tool-link{color:#765bd2;cursor:pointer;background:0 0;border:0;align-items:center;gap:4px;padding:0;font-size:9px;font-weight:700;display:inline-flex}.remove-exercise-link{color:#9a7773}.substitute-label{color:#85818a;align-items:center;gap:5px;font-size:9px;display:flex}.substitute-label select{color:#6e6973;background:#fff;border:1px solid #ebe9e7;border-radius:5px;max-width:140px;padding:5px 6px;font-size:9px}.add-exercise-row{border-top:1px solid #f0efed;padding:10px 14px 12px}.add-exercise-button{color:#7558d2;cursor:pointer;background:0 0;border:0;align-items:center;gap:6px;padding:5px 0;font-size:10px;font-weight:700;display:flex}.inline-add{gap:7px;display:flex}.inline-add select{flex:1}.finish-workout-bar{text-align:center;padding:6px 0 4px}.finish-button{color:#fff;cursor:pointer;background:#2c2935;border:0;border-radius:8px;justify-content:center;align-items:center;gap:9px;width:100%;min-height:44px;font-size:11px;font-weight:700;display:flex}.finish-button:hover{background:#413c4e}.finish-workout-bar>p{color:#98949c;margin:8px 0 0;font-size:9px}.finish-confirm{flex-wrap:wrap;justify-content:center;align-items:center;gap:12px;padding:9px 0;display:flex}.finish-confirm>span{width:100%;font-size:11px;font-weight:600}.history-toolbar,.progress-toolbar,.library-toolbar{margin-bottom:16px}.history-toolbar .eyebrow,.progress-toolbar .eyebrow,.library-toolbar .eyebrow{margin-bottom:5px}.filter-select select,.exercise-picker select{color:#55515c;background:#fff;border:1px solid #e8e6e4;border-radius:7px;padding:9px 27px 9px 10px;font-size:10px}.history-list{gap:9px;display:grid}.history-card{background:#fff;border:1px solid #eeedeb;border-radius:10px;overflow:hidden}.history-card-heading{text-align:left;cursor:pointer;background:0 0;border:0;align-items:center;gap:10px;width:100%;padding:12px 13px;display:flex}.history-main{flex:1;gap:4px;display:grid}.history-main strong{font-size:11px}.history-main small{color:#918e95;font-size:9px}.history-main small span{color:#c0bdc2;padding:0 3px}.history-count{color:#85818b;background:#f6f5f4;border-radius:5px;padding:5px 7px;font-size:9px}.history-card-heading>svg{color:#96929a}.history-details{border-top:1px solid #f0efed;padding:2px 14px 12px 54px}.history-exercise{border-bottom:1px solid #f2f1ef;justify-content:space-between;gap:10px;padding:9px 0;display:flex}.history-exercise strong{font-size:9px}.history-exercise span{text-align:right;color:#88848d;font-size:9px}.delete-workout{color:#ad625a;cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;margin-top:9px;padding:4px 0;font-size:9px;font-weight:600;display:flex}.empty-state{color:#89858e;text-align:center;background:#fff;border:1px dashed #e1dedf;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:8px;min-height:160px;padding:20px;display:flex}.empty-state>svg{color:#8c78c9}.empty-state strong{color:#39363d;font-size:12px}.empty-state span{font-size:10px}.empty-state button{color:#765bd2;cursor:pointer;background:0 0;border:0;font-size:10px;font-weight:700}.history-empty .empty-icon{margin-bottom:2px}.progress-stat-row{grid-template-columns:1fr 1fr;gap:11px;margin-bottom:13px;display:grid}.progress-stat-card{background:#fff;border:1px solid #eeedeb;border-radius:10px;grid-template-rows:1fr 1fr;grid-template-columns:35px 1fr;align-items:center;column-gap:9px;padding:14px;display:grid}.stat-icon{border-radius:9px;grid-row:span 2;place-items:center;width:33px;height:33px;display:grid}.stat-icon.mint{color:#347e60;background:#eaf5ee}.stat-icon.lavender{color:#7456cf;background:#f1edfc}.progress-stat-card strong{font:700 20px var(--display);line-height:1}.progress-stat-card small{color:#8b8790;font-size:9px}.records-panel .panel-heading{margin-bottom:13px}.exercise-picker{color:#88848d;gap:6px;margin-bottom:13px;font-size:9px;display:grid}.exercise-picker select{width:100%}.record-cards{grid-template-columns:1fr 1fr;gap:10px;display:grid}.record-card{background:#fdfcfc;border:1px solid #efedec;border-radius:8px;padding:12px}.record-card>span{color:#9a96a0;letter-spacing:1px;font-size:8px;font-weight:700;display:block}.record-card>strong{font:700 26px var(--display);letter-spacing:-1px;margin:10px 0 4px;display:block}.record-card>strong small{font:500 10px var(--sans);letter-spacing:0;color:#8c8891;margin-left:4px}.record-card p{color:#928e96;font-size:9px}.performance-list-heading{justify-content:space-between;align-items:center;margin:17px 0 2px;font-size:10px;display:flex}.performance-list-heading span{color:#97939b;font-size:9px}.performance-row{border-top:1px solid #f0efed;align-items:center;gap:8px;padding:9px 0;font-size:9px;display:flex}.performance-row>span:first-child{color:#8e8a92;width:54px}.performance-row strong{flex:1;font-size:9px}.performance-check{color:#4d9b73}.progress-disclaimer{color:#96929a;text-align:center;margin:13px 0;font-size:9px}.analytics-page{max-width:980px}.analytics-filters{background:#fff;border:1px solid #eeedeb;border-radius:10px;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:13px;padding:14px;display:grid}.analytics-filters label{color:#89858e;gap:5px;font-size:9px;font-weight:600;display:grid}.analytics-filters select{color:#3e3a43;background:#fff;border:1px solid #e8e6e4;border-radius:6px;width:100%;min-width:0;height:35px;padding:0 25px 0 9px;font-size:10px}.analytics-chart-card,.analytics-records,.session-history-section{background:#fff;border:1px solid #eeedeb;border-radius:10px;margin-bottom:13px;padding:17px}.analytics-chart-heading,.analytics-section-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.analytics-chart-heading .eyebrow,.analytics-section-heading .eyebrow{margin-bottom:4px}.analytics-chart-heading h3,.analytics-section-heading h3{color:#302d35;font:700 15px var(--display);letter-spacing:-.3px;margin:0}.chart-range-badge{color:#77717f;background:#f5f3f9;border-radius:5px;padding:5px 8px;font-size:9px}.set-legend{flex-wrap:wrap;align-items:center;gap:8px 13px;margin:12px 0 0;display:flex}.set-legend label{color:#938f98;cursor:pointer;align-items:center;gap:5px;min-height:25px;font-size:9px;display:flex}.set-legend label.visible{color:#4a4650;font-weight:600}.set-legend input{opacity:0;width:1px;height:1px;position:absolute}.set-legend input:focus-visible+i{outline-offset:2px;outline:2px solid #8e7be2}.set-legend i{background:var(--series-color);border-radius:50%;width:8px;height:8px}.set-legend small{color:#96919a;font-size:8px}.analytics-chart{width:100%;height:250px;margin-top:8px}.analytics-chart .recharts-wrapper{font:10px var(--sans)}.chart-tooltip{color:#4a4650;background:#fffffff7;border:1px solid #e7e4eb;border-radius:8px;gap:6px;max-width:250px;padding:10px 12px;font-size:9px;display:grid;box-shadow:0 6px 20px #24202b16}.chart-tooltip strong{color:#29262e;font-size:10px}.chart-tooltip>span{align-items:center;gap:5px;display:flex}.chart-tooltip>span i{background:currentColor;border-radius:50%;width:7px;height:7px}.chart-tooltip .tooltip-note{color:#8a6e37}.chart-tooltip small{color:#8f8a94;max-width:220px;line-height:1.4}.chart-caption,.volume-note{color:#908b95;margin:8px 0 0;font-size:9px;line-height:1.5}.analytics-records{padding:16px}.analytics-section-heading{margin-bottom:13px}.analytics-section-heading>svg{color:#806aca}.analytics-section-heading>span{color:#8c8790;font-size:9px}.analytics-record-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.analytics-record{background:#fdfcfc;border:1px solid #eeedeb;border-radius:8px;align-content:start;gap:7px;min-width:0;padding:11px;display:grid}.analytics-record>span{color:#918c97;letter-spacing:.5px;min-height:24px;font-size:8px;font-weight:700;line-height:1.4}.analytics-record strong{color:#302d35;font:700 17px var(--display);overflow-wrap:anywhere}.analytics-record small{color:#918c97;font-size:8px;line-height:1.4}.progression-insight{color:#478060;background:#f4faf6;border:1px solid #dfece4;border-radius:7px;align-items:flex-start;gap:9px;margin-top:11px;padding:11px;display:flex}.progression-insight>svg{flex:none}.progression-insight span{gap:3px;display:grid}.progression-insight strong{font-size:10px}.progression-insight small{color:#6e8878;font-size:9px;line-height:1.45}.session-comparison{background:#fcfbfe;border:1px solid #ece9f3;border-radius:8px;margin:12px 0;padding:12px}.session-comparison>strong,.session-comparison>small{display:block}.session-comparison>strong{font-size:10px}.session-comparison>small{color:#908b95;margin-top:3px;font-size:8px}.comparison-table-wrap,.session-history-table-wrap{-webkit-overflow-scrolling:touch;width:100%;overflow-x:auto}.comparison-table,.session-history-table{border-collapse:collapse;white-space:nowrap;width:100%;font-size:9px}.comparison-table{margin-top:8px}.comparison-table th,.comparison-table td,.session-history-table th,.session-history-table td{text-align:left;border-bottom:1px solid #f0efed;padding:8px}.comparison-table th,.session-history-table th{color:#918c96;font-size:8px;font-weight:700}.comparison-table td,.session-history-table td{color:#57525d}.session-history-table{min-width:430px}.comparison-table{min-width:470px}.session-summary-row td{font-weight:600}.session-expand-button{color:#7155cf;cursor:pointer;background:0 0;border:0;padding:0;font-size:9px;font-weight:700}.session-set-row td{color:#77727e;background:#fcfbfa;font-size:8px}.session-set-row td:first-child{padding-left:22px}.warmup-table-row td{color:#9a6d25;background:#fffaf0}.warmup-count{color:#a68d62;font-size:8px;font-weight:400}.chart-empty{text-align:center;color:#8e8992;padding:20px 10px;font-size:10px}.analytics-empty{margin-top:10px}.search-field{margin-bottom:13px;display:block;position:relative}.search-field input{background:#fff;border:1px solid #e8e6e4;border-radius:8px;width:100%;padding:11px 38px 11px 12px;font-size:10px}.search-field>span{color:#96919b;position:absolute;top:10px;right:12px}.library-toolbar .button-primary{padding:9px 11px}.library-list{background:#fff;border:1px solid #eeedeb;border-radius:10px;overflow:hidden}.library-item{border-bottom:1px solid #f0efed;align-items:center;gap:10px;min-height:55px;padding:8px 11px;display:flex}.library-item:last-child{border-bottom:0}.library-item-icon{color:#7558d3;background:#f1edfc;border-radius:8px;place-items:center;width:29px;height:29px;display:grid}.library-item-copy{flex:1;gap:4px;display:grid}.library-item-copy strong{font-size:10px}.library-item-copy small{color:#928e97;font-size:9px}.exercise-form{margin:0 0 13px}.form-title{justify-content:space-between;align-items:center;margin-bottom:12px;font-size:12px;display:flex}.form-grid{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:11px;display:grid}.rep-range{gap:7px;display:flex}.rep-range label{flex:1}.checkbox-label{flex-wrap:wrap;align-items:center;margin-bottom:12px;gap:7px!important;display:flex!important}.checkbox-label input{accent-color:#7257d3}.checkbox-label small{color:#98949c;font-size:9px;font-weight:400}.exercise-form>.button-primary{width:100%}.settings-page{max-width:680px}.settings-card{margin-bottom:13px}.settings-card .panel-heading{margin-bottom:12px}.settings-intro{color:#85818a;max-width:490px;margin:0 0 15px;font-size:10px;line-height:1.6}.profile-settings-list{gap:9px;display:grid}.profile-setting{border:1px solid #efedeb;border-radius:8px;align-items:center;gap:11px;padding:10px;display:flex}.profile-setting>.avatar{width:34px;height:34px;font-size:12px}.profile-setting-field{flex:1;gap:4px;display:grid}.profile-setting-field small{letter-spacing:1px;color:#9a96a0;font-size:8px;font-weight:700}.profile-setting-field input{color:#343139;background:0 0;border:0;outline:0;padding:0;font-size:11px;font-weight:600}.profile-setting-field input:focus-visible{outline:0}.weight-settings h2{font:700 15px var(--display);margin:0 0 7px}.increment-field{color:#77747d;justify-content:space-between;align-items:center;font-size:10px;display:flex}.increment-control{color:#77747d;border:1px solid #e8e6e4;border-radius:6px;align-items:center;gap:5px;padding:6px 9px;display:flex}.increment-control input{text-align:right;color:#333;background:0 0;border:0;width:45px;padding:0;font-size:11px}.local-note{background:#fbfaf8;border:1px solid #eceae6;border-radius:9px;align-items:flex-start;gap:10px;padding:13px 14px;display:flex}.local-note-dot{background:#d5a448;flex:0 0 7px;margin-top:4px}.local-note>span:last-child{gap:4px;display:grid}.local-note strong{font-size:10px}.local-note small{color:#8d8991;font-size:9px;line-height:1.5}.account-name-form{grid-template-columns:1fr auto;align-items:end;gap:10px;display:grid}.account-name-form label{color:#77747d;gap:6px;font-size:10px;font-weight:600;display:grid}.account-name-form input{color:#343139;background:#fff;border:1px solid #e8e6e4;border-radius:7px;width:100%;min-height:38px;padding:8px 10px;font-size:12px}.account-name-form .button-primary{white-space:nowrap;min-height:38px}.auth-inline-error,.auth-inline-success{margin:10px 0 0;font-size:10px}.auth-inline-error{color:#963a32}.auth-inline-success{color:#277f62}.auth-page{background:radial-gradient(at 50% 0,#f0ebff 0,#0000 55%),#f7f7f5;place-items:center;min-height:100vh;padding:24px;display:grid}.auth-card{background:#fff;border:1px solid #eeedeb;border-radius:14px;width:min(100%,410px);padding:30px;box-shadow:0 12px 40px #29243712}.auth-brand{font:800 21px var(--display);letter-spacing:-1px;align-items:center;gap:9px;margin-bottom:28px;display:flex}.auth-card>.eyebrow{margin-bottom:7px}.auth-card h1{color:var(--ink);font:700 25px/1.2 var(--display);letter-spacing:-.7px;margin:0}.auth-description{color:#85818a;margin:9px 0 21px;font-size:12px;line-height:1.6}.auth-form{gap:13px;display:grid}.auth-form>label{color:#6e6b74;gap:6px;font-size:10px;font-weight:700;display:grid}.auth-input{color:#938e9a;border:1px solid #e8e6e4;border-radius:7px;align-items:center;gap:9px;min-height:42px;padding:0 11px;display:flex}.auth-input:focus-within{border-color:#9b88e8}.auth-input input{color:#343139;background:0 0;border:0;outline:0;width:100%;min-width:0;font-size:12px}.auth-input input:focus-visible{outline:0}.auth-submit{justify-content:center;width:100%;min-height:41px;margin-top:3px}.auth-toggle{color:#7458cf;cursor:pointer;background:0 0;border:0;width:100%;padding:14px 0 0;font-size:10px;font-weight:700;display:block}.auth-message{border-radius:7px;padding:10px 11px;font-size:10px;line-height:1.5}.auth-message.error{color:#963a32;background:#fff1f0;border:1px solid #f1c9c5}.auth-message.success{color:#277f62;background:#f0faf4;border:1px solid #cce8d9}.auth-loading{color:#686570;align-items:center;gap:12px;font-size:12px;display:flex}.auth-spinner{border:2px solid #e6e0f7;border-top-color:#7657d8;border-radius:50%;width:19px;height:19px;animation:.8s linear infinite auth-spin}@keyframes auth-spin{to{transform:rotate(360deg)}}.profile-setting-field input:disabled{color:#7d7a82;cursor:default}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}@media (width>=1000px){.app-shell{padding-bottom:0}.bottom-nav{border-top:1px solid #eeedeb;height:58px;position:static}.bottom-nav button{width:110px}.duo-workout{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:12px;max-width:1060px;display:grid}.duo-workout>.workout-progress,.duo-workout>.finish-workout-bar{grid-column:1/-1}.duo-workout>.participant-workout{margin:0}}@media (width<=700px){.topbar{height:58px;padding:0 12px}.header-right{gap:7px}.local-badge{display:none}.profile-menu{font-size:0}.profile-menu .mini-avatar{font-size:11px}.profile-menu>svg{display:none}.sign-out-button{padding:7px;font-size:0}.sign-out-button svg{width:16px;height:16px}.main-content{padding:22px 14px 32px}.main-content.home-content{padding-top:14px}.page-heading{margin-bottom:19px}.page-heading h1{font-size:24px}.session-clock{font-size:9px}.start-section{margin-bottom:18px}.start-cards{grid-template-columns:1fr;gap:9px}.start-card{min-height:73px;padding:13px 14px}.start-card-copy strong{font-size:11px}.start-card-copy small{font-size:9px}.avatars{right:13px}.dashboard-grid{grid-template-columns:1fr;gap:10px}.panel,.settings-card{padding:15px}.panel-heading h2,.routine-heading h2,.editor-heading h2,.history-toolbar h2,.progress-toolbar h2,.library-toolbar h2{font-size:15px}.routine-grid{grid-template-columns:1fr}.routine-card{padding:14px}.routine-card-body{min-height:60px}.routine-card h3{font-size:16px}.workout-mode-panel{grid-template-columns:1fr;gap:12px;padding:14px}.workout-mode-panel h2{font-size:13px}.mode-toggle{justify-self:start}.profile-picker{margin-top:0}.active-exercise-body{padding:0 10px 10px}.focused-exercise{padding:9px 10px 10px}.set-row{padding:8px}.set-row-controls{gap:7px}.stepper{height:44px}.step-button{flex-basis:36px;width:36px}.complete-set-button{min-width:72px;height:44px;font-size:10px}.value-input input{font-size:12px}.exercise-reorder button{width:22px}.participant-heading{padding:12px}.active-exercise-heading{padding-left:10px}.exercise-expand{gap:7px}.exercise-order{width:17px}.exercise-tools{gap:10px}.routine-fields,.form-grid{grid-template-columns:1fr}.add-routine-exercise{flex-direction:column}.add-routine-exercise .button-primary{min-height:37px}.history-details{padding-left:14px}.history-exercise{flex-direction:column;gap:4px}.history-exercise span{text-align:left}.progress-stat-card{padding:11px}.record-card{padding:10px}.record-card>strong{font-size:23px}.bottom-nav{height:64px}.bottom-nav button{width:20%;font-size:8px}.more-nav{display:none!important}.analytics-page{width:100%;min-width:0}.analytics-filters{grid-template-columns:1fr 1fr;gap:8px;padding:10px}.analytics-filters label{font-size:8px}.analytics-filters select{padding-left:7px;font-size:9px}.analytics-chart-card,.analytics-records,.session-history-section{padding:12px}.analytics-chart-heading h3,.analytics-section-heading h3{font-size:13px}.analytics-chart{width:calc(100% + 5px);height:225px;margin-left:-5px}.set-legend{gap:4px 10px}.set-legend label{min-height:30px;font-size:9px}.set-legend small{width:100%}.analytics-record-grid{grid-template-columns:1fr 1fr}.analytics-record{padding:9px}.analytics-record>span{font-size:7px}.analytics-record strong{font-size:15px}.analytics-record small,.chart-caption,.volume-note,.comparison-table,.session-history-table{font-size:8px}.comparison-table th,.comparison-table td,.session-history-table th,.session-history-table td{padding:7px 6px}}@media (width<=370px){.main-content{padding-left:11px;padding-right:11px}.set-row-controls{gap:4px}.step-button{flex-basis:31px;width:31px}.complete-set-button{min-width:62px}.complete-set-button span{font-size:8px}.analytics-filters{gap:6px;padding:8px}.analytics-chart{height:205px}.analytics-record-grid{gap:6px}.auth-card{padding:24px 20px}.account-name-form{grid-template-columns:1fr}.account-name-form .button-primary{justify-content:center;width:100%}}.rest-timer{color:#696571;background:#fbfaf8;border-bottom:1px solid #eeedeb;justify-content:flex-end;align-items:center;gap:6px;min-height:39px;padding:5px 12px;display:flex}.rest-timer>svg{color:#7558d7;flex:none}.rest-timer strong{color:#312e37;min-width:54px;font:700 13px var(--display);font-variant-numeric:tabular-nums}.rest-timer button,.rest-timer select{color:#6b6672;cursor:pointer;background:#fff;border:1px solid #e8e5e2;border-radius:5px;min-height:27px;padding:3px 7px;font-size:9px;font-weight:700}.rest-timer button:disabled{opacity:.45;cursor:default}.rest-timer button svg{display:block}.rest-timer select{padding-right:17px}.timer-running{background:#f8f6ff}.timer-running strong{color:#7154ce}.start-rest-button{color:#7054cd!important}.effort-field{color:#928e98;gap:4px;min-width:47px;font-size:8px;display:grid}.effort-field select{color:#46424d;text-align:center;background:#fff;border:1px solid #e9e7e5;border-radius:6px;min-width:49px;height:35px;padding:0 5px;font-size:10px;font-weight:700}.workout-exercise-extras,.participant-session-notes{border-top:1px solid #efeeec;margin-top:8px}.workout-exercise-extras summary,.participant-session-notes summary{color:#7a7581;cursor:pointer;padding:8px 0;font-size:9px;font-weight:700;list-style:none}.workout-exercise-extras summary::-webkit-details-marker{display:none}.participant-session-notes summary::-webkit-details-marker{display:none}.workout-exercise-extras summary span,.participant-session-notes summary span{float:right;color:#9a96a0;font-weight:500}.workout-note-field{color:#77727e;gap:5px;margin:6px 0;font-size:9px;display:grid}.workout-note-field textarea,.workout-note-field input,.workout-note-field select,.participant-session-notes textarea{color:#3d3943;width:100%;font:inherit;resize:vertical;background:#fff;border:1px solid #e8e6e4;border-radius:6px;padding:8px}.form-reminder{color:#605a6b;background:#f8f6ff;border-left:2px solid #a48ce7;border-radius:4px;gap:4px;margin:4px 0 8px;padding:8px 9px;font-size:9px;line-height:1.45;display:grid}.form-reminder strong{color:#7054cd}.unilateral-note{color:#8b6c39;margin:7px 0;font-size:8px;line-height:1.4;display:block}.participant-session-notes{padding:0 13px 10px}.participant-session-notes summary{padding:10px 0}.participant-session-notes textarea{font-size:10px}.history-session-note{color:#625d69;background:#f8f6ff;border-radius:5px;margin:8px 0 0;padding:8px 9px;font-size:9px;line-height:1.5}.history-session-note strong{color:#514b5b}.exercise-extra-fields textarea{color:#2c2a30;width:100%;font:inherit;resize:vertical;border:1px solid #e8e6e4;border-radius:6px;padding:9px 10px}.personal-setup-list{gap:10px;display:grid}.personal-setup-card{background:#fdfdfc;border:1px solid #efedeb;border-radius:8px;padding:12px}.personal-setup-card h3{color:#35323b;margin:0 0 10px;font-size:11px}.personal-setup-card h3 small{color:#918d96;margin-top:3px;font-size:8px;font-weight:500;display:block}.settings-field{color:#77737d;gap:5px;margin:9px 0;font-size:9px;font-weight:600;display:grid}.settings-field input,.settings-field select{color:#35323b;width:100%;min-height:35px;font:inherit;background:#fff;border:1px solid #e7e5e3;border-radius:6px;padding:7px 9px}.settings-field small{color:#96919a;font-size:8px;font-weight:400;line-height:1.4}.rest-override-list{gap:5px;margin-top:10px;display:grid}.rest-override-row{border-top:1px solid #f0efed;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:7px;padding-top:5px;display:grid}.rest-override-row>span{text-overflow:ellipsis;white-space:nowrap;color:#716d77;font-size:8px;overflow:hidden}.rest-override-row select,.rest-override-row input{color:#514d58;background:#fff;border:1px solid #e8e6e4;border-radius:5px;width:78px;min-height:29px;padding:4px;font-size:8px}.rest-override-row input{grid-column:2}.smart-logging-settings>.settings-field{max-width:330px}.timer-mute-setting{margin-top:12px}.rest-override-settings{border-top:1px solid #efeeec;margin-top:9px}.rest-override-settings summary{color:#716d77;cursor:pointer;padding:9px 0;font-size:9px;font-weight:700}.rest-override-settings .rest-override-list{margin-top:0}@media (width>=760px){.duo-workout{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:14px;max-width:920px;display:grid}.duo-workout>.workout-progress,.duo-workout>.finish-workout-bar{grid-column:1/-1}.duo-workout>.participant-workout{min-width:0;margin:0}}@media (width<=520px){.rest-timer{justify-content:flex-start;gap:5px;padding:5px 9px}.rest-timer button{padding-left:6px;padding-right:6px}.set-row-controls{flex-wrap:wrap}.effort-field{flex:0 0 52px}.set-row-controls .complete-set-button{flex:1}.rest-override-row{grid-template-columns:minmax(0,1fr) 92px}.rest-override-row select,.rest-override-row input{width:92px}}.progression-intelligence,.weekly-volume-card{background:#fff;border:1px solid #eeedeb;border-radius:10px;margin:0 0 13px;padding:15px}.progression-insight-list{gap:8px;display:grid}.progression-insight-card{background:#fdfcfc;border:1px solid #eeedeb;border-radius:7px;padding:10px}.progression-insight-card>strong{color:#36323c;margin-bottom:7px;font-size:10px;display:block}.progress-status{background:#fff;border:1px solid #eeedeb;border-radius:6px;gap:8px;padding:9px;display:grid}.progress-status.progress-ready{background:#f5faf6;border-color:#d5e8db}.progress-status-heading{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.progress-status-heading>b{color:#4b4651;font-size:9px}.progress-ready .progress-status-heading>b{color:#447654}.progress-status-heading>label{color:#77727e;align-items:center;gap:4px;font-size:8px;display:flex}.progress-status-heading>label span{white-space:nowrap;align-items:center;gap:3px;display:flex}.progress-status-heading input{color:#504b56;border:1px solid #e8e6e4;border-radius:4px;width:42px;height:26px;padding:3px;font-size:9px}.progress-reps-grid{grid-template-columns:repeat(auto-fit,minmax(78px,1fr));gap:5px;display:grid}.progress-reps-grid>span{color:#88838e;background:#f7f6f5;border-radius:4px;gap:3px;padding:6px;font-size:8px;display:grid}.progress-reps-grid strong{color:#4d4953;font-size:9px}.progress-target-meta{color:#77727e;flex-wrap:wrap;justify-content:space-between;gap:8px;font-size:8px;display:flex}.progress-bar-track{background:#eeedeb;border-radius:4px;height:5px;overflow:hidden}.progress-bar-track>span{background:#7155cf;border-radius:4px;height:100%;transition:width .15s;display:block}.progress-ready .progress-bar-track>span{background:#328568}.progress-status-message,.progress-trend{color:#77727e;font-size:8px;line-height:1.5}.progress-trend{border-top:1px solid #f0efed;padding-top:6px}.insight-message{color:#447654;background:#f5faf6;border-radius:6px;grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:8px;padding:8px 9px;display:grid}.insight-message+.insight-message{margin-top:7px}.insight-message>span{gap:4px;display:grid}.insight-message b{font-size:9px}.insight-message small{color:#697e70;font-size:8px;line-height:1.5}.insight-message>label{color:#7b7780;gap:3px;font-size:8px;display:grid}.insight-message select{color:#4d4953;background:#fff;border:1px solid #e7e5e3;border-radius:5px;max-width:120px;min-height:28px;padding:3px 6px;font-size:8px}.dismiss-insight{color:#77717f;cursor:pointer;background:0 0;border:0;font-size:8px;text-decoration:underline}.plateau-message{color:#6b6672;background:#f8f7f5}.plateau-message small{color:#77727e}.insights-empty,.weekly-volume-explainer{color:#88838e;margin:0;font-size:9px;line-height:1.5}.weekly-volume-explainer{margin:-4px 0 10px}.weekly-volume-table-wrap{-webkit-overflow-scrolling:touch;width:100%;overflow-x:auto}.weekly-volume-table{border-collapse:collapse;width:100%;min-width:510px;font-size:9px}.weekly-volume-table th,.weekly-volume-table td{text-align:right;color:#5a5660;border-bottom:1px solid #f0efed;padding:7px 8px}.weekly-volume-table thead th{color:#8e8992;white-space:nowrap;font-size:8px;font-weight:700}.weekly-volume-table th:first-child{text-align:left}.volume-group-toggle{color:#6554a0;cursor:pointer;background:0 0;border:0;padding:0;font-size:9px;font-weight:700}.weekly-volume-details td{text-align:left;background:#faf9fc}.weekly-volume-details strong,.weekly-volume-details span,.weekly-volume-details small{color:#77727e;margin:4px 0;font-size:8px;display:block}.weekly-volume-details strong{color:#4b4653}.muscle-classification-editor{border-top:1px solid #efeeec;margin-top:10px}.muscle-classification-editor summary{color:#716d77;cursor:pointer;padding:9px 0;font-size:9px;font-weight:700}.muscle-classification-editor>div{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;display:grid}.muscle-classification-editor label{color:#77727e;gap:4px;font-size:8px;display:grid}.muscle-classification-editor select{color:#504b56;background:#fff;border:1px solid #e8e6e4;border-radius:5px;min-width:0;height:30px;font-size:8px}.performance-delta-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;margin:9px 0;display:grid}.performance-delta-grid>span{color:#8b8690;background:#fff;border-radius:5px;gap:3px;padding:7px;font-size:8px;display:grid}.performance-delta-grid strong{color:#4b4651;font-size:9px}.comparison-explanation{max-width:600px;line-height:1.5;display:block}@media (width<=520px){.progression-intelligence,.weekly-volume-card{padding:11px}.performance-delta-grid,.muscle-classification-editor>div{grid-template-columns:1fr}}.partner-connection-list,.partner-invitation{border-top:1px solid #efeeec;gap:9px;margin-top:12px;padding-top:12px;display:grid}.partner-connection{background:#fff;border:1px solid #eeedeb;border-radius:7px;align-items:center;gap:10px;padding:9px;display:flex}.partner-connection>span:first-child{flex:1;gap:3px;min-width:0;display:grid}.partner-connection strong,.partner-invitation h3{color:#393540;font-size:10px}.partner-connection small,.partner-invitation p,.invitation-code-panel small,.invitation-code-panel p{color:#817c86;font-size:9px;line-height:1.5}.partner-permissions{color:#67616e;white-space:nowrap;font-size:8px}.partner-invitation{gap:8px}.partner-invitation h3,.partner-invitation p{margin:0}.partner-invitation .button-primary,.accept-invitation-form .outline-button{justify-self:start}.partner-permission-notice{background:#f6f4fb;border-radius:5px;padding:8px;color:#67598d!important}.invitation-code-panel{background:#faf9fc;border:1px solid #e8e4f0;border-radius:7px;gap:6px;padding:10px;display:grid}.invitation-code-panel label,.accept-invitation-form>label:first-child{color:#77727e;gap:5px;font-size:9px;display:grid}.invitation-code-panel input,.accept-invitation-form input:not([type=checkbox]){color:#393540;width:100%;min-height:38px;font:inherit;background:#fff;border:1px solid #e6e3e8;border-radius:5px;padding:7px 9px;font-size:10px}.invitation-code-panel input{letter-spacing:.03em;font-family:monospace}.accept-invitation-form{border-top:1px solid #efeeec;gap:8px;padding-top:9px;display:grid}.duo-summary-page{gap:14px;max-width:980px;display:grid}.duo-summary-grid{gap:12px;display:grid}.duo-summary-card{margin:0}.duo-summary-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin:12px 0;display:grid}.duo-summary-stats>div{background:#f8f7f6;border-radius:6px;gap:4px;padding:9px;display:grid}.duo-summary-stats strong{color:#3f3945;font-size:13px}.duo-summary-stats span{color:#89838d;font-size:8px}.duo-summary-exercise{border-top:1px solid #efeeec;padding:10px 0}.duo-summary-exercise h3,.duo-summary-exercise p{margin:0 0 5px}.duo-summary-exercise h3{color:#4a4550;font-size:10px}.duo-summary-exercise p{color:#77727e;font-size:9px;line-height:1.5}.duo-summary-exercise .duo-summary-record{color:#397450}.duo-summary-exercise .duo-summary-change{color:#716b77}@media (width>=760px){.duo-summary-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.history-visibility-toolbar{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:16px;display:flex}.history-visibility-toolbar small{min-width:180px;color:var(--muted);flex:1;font-size:11px;line-height:1.5}.history-visibility-action{margin-top:10px;display:block}.duo-deletion-inbox{margin-bottom:16px}.duo-deletion-request{border-top:1px solid #eeedeb;padding:12px 0}.duo-deletion-request strong{font-size:13px}.duo-deletion-request p{color:#69636e;font-size:12px;line-height:1.5}.duo-deletion-actions{flex-wrap:wrap;align-items:center;gap:14px;display:flex}
